Professional Certificate in Controlling Stage Fright
-- ViewingNowThe Professional Certificate in Controlling Stage Fright is a comprehensive course designed to help learners overcome performance anxiety and enhance their communication skills. This certificate program addresses the growing industry demand for confident and articulate professionals who can effectively communicate their ideas under pressure.
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⢠Understanding Stage Fright: Causes and Effects
⢠Recognizing and Measuring Stage Fright
⢠Breathing Techniques for Stage Fright Management
⢠Progressive Muscle Relaxation for Performers
⢠Visualization and Mental Rehearsal Techniques
⢠Positive Self-Talk and Affirmations
⢠Developing a Personalized Stage Fright Management Plan
⢠Building Resilience and Coping Strategies
⢠Simulated Performance and Peer Feedback Sessions
⢠Maintaining Long-Term Performance Anxiety Management Skills
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