Undergraduate Certificate in Enhancing Mental Performance in Sports

With the increasing awareness and recognition of the importance of mental health in sports, there is a growing demand for professionals who can help athletes manage their mental well-being. This course equips learners with the essential skills and knowledge required to meet this demand and excel in their careers. Throughout the course, learners will explore topics such as mindfulness, mental toughness, and resilience, and learn how to apply these concepts to sports performance. They will also develop practical skills in areas such as mental skills training, performance psychology, and coaching for mental performance. By the end of the course, learners will be well-prepared to pursue careers in sports psychology, coaching, and other related fields.