Undergraduate Certificate in Personal Training for Older Adults Consulting
-- ViewingNowThe Undergraduate Certificate in Personal Training for Older Adults is a crucial course designed to meet the growing demand for fitness professionals specializing in geriatric exercise. As the global population ages, there's an increasing need for fitness trainers who can help older adults maintain their health, mobility, and independence.
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⢠Assessing Older Adults for Personal Training: This unit will cover the unique considerations for assessing the fitness levels and health status of older adults, including the use of appropriate screening tools and tests.
⢠Exercise Prescription for Older Adults: This unit will focus on designing safe and effective exercise programs for older adults, taking into account their individual needs, goals, and health conditions.
⢠Functional Training for Older Adults: This unit will explore the benefits of functional training for older adults, including improved balance, mobility, and independence. Students will learn how to incorporate functional exercises into their clients' training programs.
⢠Nutrition for Older Adults: This unit will cover the unique nutritional needs of older adults, including how to assess and address nutrient deficiencies, and how to provide guidance on healthy eating habits.
⢠Behavior Change Strategies for Older Adults: This unit will focus on the psychological and social factors that can influence older adults' exercise and nutrition behaviors. Students will learn how to use evidence-based behavior change strategies to help their clients adopt and maintain healthy lifestyle habits.
⢠Business and Marketing for Personal Training with Older Adults: This unit will provide students with the skills and knowledge needed to build a successful personal training business with older adults as clients. Topics may include marketing strategies, pricing and billing, and ethical considerations.
⢠Communication and Relationship Building with Older Adults: This unit will cover the importance of effective communication and relationship building in personal training with older adults. Students will learn how to build trust, rapport, and respect with their clients, and how to communicate in a way that is clear, compassionate, and empowering.
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