Professional Certificate in Mindful Eating and Detox
-- ViewingNowThe Professional Certificate in Mindful Eating and Detox is a comprehensive course designed to empower learners with the essential skills required to thrive in the rapidly growing health and wellness industry. This course highlights the importance of mindful eating and detox practices, emphasizing holistic approaches to nutrition and lifestyle.
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GBP £ 140
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⢠Unit 1: Introduction to Mindful Eating and Detox
⢠Unit 2: Understanding Mindful Eating Principles
⢠Unit 3: The Science Behind Detox and Cleansing
⢠Unit 4: Mindful Eating Techniques for Conscious Consumption
⢠Unit 5: The Connection Between Mindfulness and Digestion
⢠Unit 6: Designing a Mindful Eating and Detox Plan
⢠Unit 7: Overcoming Emotional Eating and Mindful Snacking
⢠Unit 8: Nutrition and Food Choices for a Healthier Gut
⢠Unit 9: Incorporating Physical Activity in a Mindful Eating Lifestyle
⢠Unit 10: Maintaining Long-Term Mindful Eating and Detox Habits
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