Professional Certificate in Essential Muscle Relaxation
-- ViewingNowThe Professional Certificate in Essential Muscle Relaxation is a comprehensive course designed to provide learners with the essential skills needed to excel in the rapidly growing wellness industry. This course focuses on the importance of muscle relaxation techniques, their applications, and benefits in various fields such as healthcare, fitness, and therapy.
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GBP £ 140
GBP £ 202
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⢠Understanding Muscle Tension
⢠Principles of Muscle Relaxation
⢠Techniques for Progressive Muscle Relaxation
⢠Breathing and Muscle Relaxation
⢠Essential Stretching Exercises for Muscle Relaxation
⢠Mindfulness and Muscle Relaxation
⢠Managing Stress through Muscle Relaxation
⢠Muscle Relaxation for Better Sleep
⢠Overcoming Anxiety with Muscle Relaxation Techniques
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