Professional Certificate in Yoga for balance and harmony
-- ViewingNowThe Professional Certificate in Yoga for Balance and Harmony is a comprehensive course designed to equip learners with essential skills to excel in the rapidly growing wellness industry. This program emphasizes the importance of balance and harmony in achieving optimal physical and mental health through the practice of yoga.
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⢠Unit 1: Introduction to Yoga for Balance and Harmony
⢠Unit 2: Understanding the Physiology of Balance
⢠Unit 3: Yoga Principles and Philosophy
⢠Unit 4: Asanas for Balance â Foundation Poses
⢠Unit 5: Asanas for Balance â Intermediate Poses
⢠Unit 6: Breathing Techniques (Pranayama) for Inner Peace
⢠Unit 7: Meditation for Mental Harmony
⢠Unit 8: Sequencing Yoga Practices for Balance and Harmony
⢠Unit 9: Lifestyle and Nutrition for Balance and Harmony
⢠Unit 10: Assessment and Case Studies for Yoga Therapy
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