Graduate Certificate in Systematic Plyometric Training
-- ViewingNowThe Graduate Certificate in Systematic Plyometric Training is a comprehensive course that provides learners with the essential skills needed to excel in the sports and fitness industry. This program focuses on the systematic and scientific methods of plyometric training, ensuring that learners can design and implement safe, effective, and evidence-based training programs.
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⢠Introduction to Systematic Plyometric Training
⢠Anatomical and Physiological Basis of Plyometrics
⢠Assessment and Evaluation in Plyometric Training
⢠Designing Effective Plyometric Programs
⢠Progressive Techniques in Systematic Plyometric Training
⢠Plyometric Training for Specific Sports and Positions
⢠Injury Prevention and Management in Plyometrics
⢠Practical Applications of Systematic Plyometric Training
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