Postgraduate Certificate in Flexibility for Swimmers
-- ViewingNowThe Postgraduate Certificate in Flexibility for Swimmers is a comprehensive course designed to enhance the skills and knowledge of swimming coaches, fitness trainers, and physical therapists. This course focuses on the biomechanics of swimming, injury prevention, and flexibility training techniques to improve swimmer performance and minimize the risk of injuries.
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⢠Advanced Swimming Techniques
⢠Flexibility Assessment and Training
⢠Muscle Strength and Conditioning for Swimmers
⢠Swimming Biomechanics and Movement Analysis
⢠Mental Conditioning for Flexibility Training
⢠Nutrition and Recovery for Swimmers
⢠Prevention and Treatment of Swimmer's Injuries
⢠Dryland Training for Flexibility Development
⢠Training Program Design for Flexibility in Swimming
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