Graduate Certificate in Understanding Anger and Emotions
-- ViewingNowThe Graduate Certificate in Understanding Anger and Emotions is a comprehensive course designed to equip learners with essential skills in managing and understanding emotions, particularly anger. This certificate program emphasizes the importance of emotional intelligence in both personal and professional settings, making it highly relevant in various industries.
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⢠Understanding Anger: Primary Causes and Triggers
⢠Recognizing and Measuring Anger Levels
⢠Emotion Regulation: Techniques and Strategies
⢠The Physiology of Anger and Emotional Responses
⢠Communication Skills for Managing Anger
⢠Conflict Resolution and Anger Management
⢠Cognitive Restructuring: Changing Angry Thought Patterns
⢠Mindfulness and Meditation for Anger Control
⢠Building Emotional Intelligence: Empathy, Compassion, and Assertiveness
⢠Case Studies and Real-World Applications of Anger Management Techniques
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