Graduate Certificate in Buddhist Concepts for Stress Relief
-- ViewingNowThe Graduate Certificate in Buddhist Concepts for Stress Relief is a comprehensive course designed to equip learners with essential skills needed in the rapidly growing wellness industry. This program focuses on imparting practical knowledge of ancient Buddhist techniques and philosophies that can be applied to modern-day stress management.
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⢠Foundations of Buddhism: Origins, Beliefs, and Practices
⢠Mindfulness Meditation: Basic Techniques and Applications
⢠The Four Noble Truths and Stress Reduction
⢠The Noble Eightfold Path: A Framework for Stress Relief
⢠Understanding Dependent Origination and Emptiness
⢠Theravada and Mahayana Buddhism: Comparative Perspectives
⢠Compassion and Loving-Kindness Meditation for Stress Management
⢠Modern Applications of Buddhist Concepts in Psychotherapy
⢠Cultivating Inner Peace through Buddhist Insights and Practices
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