Undergraduate Certificate in Ayurveda Nutrition Principles
-- ViewingNowThe Undergraduate Certificate in Ayurveda Nutrition Principles is a comprehensive course that provides learners with essential skills in the ancient healing science of Ayurveda. This course emphasizes the importance of food as medicine, covering topics such as dosha balancing, digestion, and seasonal eating.
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⢠Ayurvedic Philosophy and Fundamentals
⢠Introduction to Ayurveda Nutrition
⢠Understanding Doshas: Vata, Pitta, and Kapha
⢠Ayurvedic Food Classifications and Qualities
⢠Designing Ayurvedic Meals and Menus
⢠Dietary Recommendations for Balancing Doshas
⢠The Role of Spices and Herbs in Ayurvedic Cooking
⢠Lifestyle Practices for Optimal Digestion and Nutrition
⢠Practical Application of Ayurvedic Nutrition Principles
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