Undergraduate Certificate in Ayurvedic Nutrition Approach
-- ViewingNowThe Undergraduate Certificate in Ayurvedic Nutrition Approach is a comprehensive course that provides learners with the foundational knowledge of Ayurveda, the ancient Indian system of medicine, and its application in nutrition. This course emphasizes the importance of balancing the mind, body, and spirit for optimal health and wellness.
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⢠Ayurvedic Philosophy and Principles
⢠Introduction to Ayurvedic Nutrition
⢠Understanding Doshas: Vata, Pitta, and Kapha
⢠Ayurvedic Food Choices and Combinations
⢠Dietary Recommendations for Balancing Doshas
⢠Lifestyle Practices for Optimal Digestion and Nutrition
⢠Therapeutic Use of Spices and Herbs in Ayurvedic Nutrition
⢠Designing Ayurvedic Meal Plans
⢠Practical Cooking Techniques for Ayurvedic Cuisine
⢠Assessing and Evaluating Nutritional Status using Ayurvedic Tools
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