Professional Certificate in Ayurvedic Nutrition for Healing
-- ViewingNowThe Professional Certificate in Ayurvedic Nutrition for Healing is a comprehensive course that provides learners with essential skills in Ayurvedic nutrition, a time-tested system of health and wellbeing. This course emphasizes the importance of food as medicine and teaches students how to create personalized Ayurvedic diet plans to promote healing and balance in the body.
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⢠Introduction to Ayurvedic Nutrition: Understanding the principles of Ayurveda and how they apply to nutrition and healing.
⢠Ayurvedic Doshas: Exploring the three doshas (Vata, Pitta, and Kapha) and their roles in maintaining balance in the body.
⢠Ayurvedic Food Principles: Learning about the properties of different foods and how they can be used to balance the doshas.
⢠Ayurvedic Meal Planning: Creating balanced meals that support digestion and overall health.
⢠Ayurvedic Cooking Techniques: Discovering cooking methods that preserve the nutritional value of foods and enhance their healing properties.
⢠Ayurvedic Herbs and Spices: Understanding the medicinal properties of common Ayurvedic herbs and spices and how to use them in cooking.
⢠Ayurvedic Nutrition for Specific Health Conditions: Learning how to use Ayurvedic nutrition to support healing for common health issues such as digestive problems, stress, and inflammation.
⢠Ayurvedic Lifestyle Practices: Exploring the role of lifestyle practices such as exercise, meditation, and self-care in supporting overall health and well-being.
⢠Client Consultation and Meal Planning: Developing skills in assessing clients' nutritional needs and creating personalized Ayurvedic meal plans.
Note: The above units are suggestions and can be adjusted based on the specific goals and requirements of the Professional Certificate in Ayurvedic Nutrition for Healing.
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