Professional Certificate in Science of Ayurvedic Nutrition
-- ViewingNowThe Professional Certificate in Science of Ayurvedic Nutrition is a comprehensive course that bridges the gap between modern nutritional science and traditional Ayurvedic wisdom. This course highlights the importance of holistic wellness and underscores the growing demand for Ayurvedic nutrition experts in the health and wellness industry.
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⢠Introduction to Ayurvedic Nutrition: Understanding the principles of Ayurveda and how it applies to nutrition
⢠Ayurvedic Doshas: Exploring the three energies (Vata, Pitta, and Kapha) that govern the body and mind
⢠Ayurvedic Food Choices: Learning about the qualities of different foods and how they affect the doshas
⢠Balancing the Doshas through Nutrition: Understanding how to create a personalized Ayurvedic diet plan
⢠Ayurvedic Cooking Techniques: Discovering cooking methods that enhance the nutritional value of food
⢠Ayurvedic Herbs and Spices: Examining the medicinal properties of common Ayurvedic herbs and spices
⢠Digestion and Absorption in Ayurveda: Understanding the role of digestion in overall health and well-being
⢠Ayurvedic Lifestyle Practices: Exploring the impact of lifestyle on nutrition and overall health
⢠Ayurvedic Nutrition for Specific Health Conditions: Learning how to use Ayurvedic nutrition to manage common health issues
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