Professional Certificate in Ayurvedic Digestion and Diet
-- ViewingNowThe Professional Certificate in Ayurvedic Digestion and Diet is a comprehensive course that provides learners with essential skills in Ayurvedic nutrition and digestion principles. This program emphasizes the importance of balanced digestion and personalized diet in maintaining optimal health, according to Ayurvedic traditions.
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⢠Ayurvedic Philosophy and Digestion: Understanding Agni
⢠The Role of Digestion in Ayurveda
⢠The Three Doshas: Vata, Pitta, and Kapha
⢠Assessing Digestive Health through Ayurvedic Principles
⢠Dietary Recommendations for Optimal Digestion
⢠Foods to Balance Vata, Pitta, and Kapha Doshas
⢠The Art of Cooking for Ayurvedic Digestion
⢠Meal Timing and Frequency in Ayurvedic Diet
⢠Herbs and Spices for Ayurvedic Digestion Support
⢠Lifestyle Practices to Support Digestion in Ayurveda
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