Graduate Certificate in Plyometrics for Field Hockey
-- ViewingNowThe Graduate Certificate in Plyometrics for Field Hockey is a specialized course designed to enhance the skills of fitness professionals, coaches, and athletes. This program emphasizes the importance of plyometric training in improving power, speed, and agility for field hockey players.
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⢠Introduction to Plyometrics & Field Hockey
⢠Biomechanics of Plyometric Exercises
⢠Designing Plyometric Training Programs for Field Hockey Players
⢠Advanced Plyometric Techniques for Field Hockey
⢠Assessing Plyometric Performance in Field Hockey
⢠Injury Prevention and Recovery in Plyometric Training
⢠Nutritional Strategies to Enhance Plyometric Performance in Field Hockey
⢠Practical Application of Plyometrics in Field Hockey Training
⢠Monitoring and Evaluating Plyometric Training Progress in Field Hockey
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