Graduate Certificate in Essentials of Ayurvedic Nutrition
-- ViewingNowThe Graduate Certificate in Essentials of Ayurvedic Nutrition is a comprehensive course that bridges the gap between conventional nutrition and the ancient Indian medical science of Ayurveda. This program emphasizes the importance of balancing mind, body, and spirit through personalized dietary and lifestyle choices, based on individual's unique constitution or Prakriti.
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⢠Ayurvedic Philosophy and Principles
⢠Introduction to Ayurvedic Nutrition
⢠Understanding Doshas: Vata, Pitta, and Kapha
⢠Ayurvedic Foods and Their Nutritional Properties
⢠Designing Ayurvedic Meals and Menus
⢠Diet and Lifestyle Recommendations for Balancing Doshas
⢠Therapeutic Use of Food in Ayurveda
⢠Modern Science and Ayurvedic Nutrition
⢠Practical Application of Ayurvedic Nutrition in Modern Times
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