Professional Certificate in Dealing with Perfectionism
-- ViewingNowThe Professional Certificate in Dealing with Perfectionism is a course designed to address the challenges of perfectionism in the workplace. This course highlights the importance of recognizing perfectionistic tendencies and provides strategies to manage them effectively.
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โข Understanding Perfectionism: Causes and Consequences
โข Recognizing Unhealthy Perfectionistic Tendencies
โข The Impact of Perfectionism on Mental Health
โข Strategies for Overcoming Perfectionism
โข Developing a Growth Mindset to Combat Perfectionism
โข Mindfulness and Meditation Techniques for Managing Perfectionism
โข Building Resilience and Coping Skills
โข Cultivating Self-Compassion and Self-Acceptance
โข Case Studies: Real-Life Examples of Overcoming Perfectionism
โข Action Plan: Implementing Perfectionism Management Strategies in Daily Life
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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