Professional Certificate in Plyometrics for MMA Fighters

Name: Professional Certificate in Plyometrics for MMA Fighters
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The Professional Certificate in Plyometrics for MMA Fighters is a comprehensive course that equips learners with the essential skills to enhance their career in the MMA industry. This course emphasizes the importance of plyometrics, a training method that utilizes explosive movements to improve power, speed, and agility.

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AboutThisCourse

With the increasing popularity of MMA, the demand for skilled trainers with a deep understanding of plyometrics has never been higher. This course provides learners with the knowledge and tools to design and implement effective plyometric training programs for MMA fighters. Through a combination of video lectures, practical demonstrations, and interactive assignments, learners will gain a thorough understanding of plyometric techniques and their application in MMA training. Upon completion of this course, learners will be able to design safe and effective plyometric training programs, assess their clients' progress, and modify programs to meet individual needs. This will not only enhance their career prospects but also contribute to the success of MMA fighters in the ring.

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CourseDetails

• Introduction to Plyometrics for MMA: Understanding the basics of plyometrics and its application in MMA
• Lower Body Plyometrics: Exercises to improve power, speed, and agility in the lower body
• Upper Body Plyometrics: Techniques to enhance explosive power in the upper body for MMA
• Core Plyometrics: Focusing on developing a strong and powerful core for improved performance
• Plyometric Training Program Design: Creating effective plyometric training programs for MMA fighters
• Progression and Regression in Plyometrics: Strategies for safely progressing or regressing plyometric exercises
• Plyometrics and Injury Prevention: Techniques to reduce the risk of injury during plyometric training
• Nutrition and Recovery for Plyometrics: Optimizing nutrition and recovery for better results in plyometric training

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BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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PROFESSIONAL CERTIFICATE IN PLYOMETRICS FOR MMA FIGHTERS

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London School of International Business (LSIB)

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05 May 2025

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