Undergraduate Certificate in Neutralizing Performance Anxiety

Name: Undergraduate Certificate in Neutralizing Performance Anxiety
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The Undergraduate Certificate in Neutralizing Performance Anxiety is a comprehensive course designed to equip learners with essential skills to excel in their careers. This course addresses the prevalent issue of performance anxiety, which affects individuals across various professions, from arts and sports to business and public speaking.

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AboutThisCourse

In this age of heightened competition, neutralizing performance anxiety is crucial for career advancement. The course covers valuable techniques and strategies to manage stress, build self-confidence, and improve communication skills. By enrolling in this program, learners can enhance their personal and professional growth and become more resilient in high-pressure situations. The course is industry-demand driven, with a focus on practical skills that learners can apply in real-world scenarios. By completing this certificate, learners demonstrate their commitment to self-improvement and gain a competitive edge in their careers. The course is an excellent investment for anyone looking to unlock their full potential and excel in their chosen field.

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CourseDetails

• Understanding Performance Anxiety: Definition and Causes
• Identifying and Measuring Performance Anxiety
• The Physiology of Performance Anxiety
• Cognitive Behavioral Techniques for Managing Performance Anxiety
• Mindfulness and Meditation for Neutralizing Performance Anxiety
• Physical Techniques: Deep Breathing and Progressive Muscle Relaxation
• Developing a Personalized Performance Anxiety Management Plan
• Case Studies in Performance Anxiety
• Ethical Considerations in Performance Anxiety Treatment
• Research Methods in Performance Anxiety

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BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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UNDERGRADUATE CERTIFICATE IN NEUTRALIZING PERFORMANCE ANXIETY

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London School of International Business (LSIB)

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05 May 2025

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