Graduate Certificate in Performance Anxiety Handling

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The Graduate Certificate in Performance Anxiety Handling is a comprehensive course that addresses a common challenge faced by many professionals. This program's importance lies in its unique focus on equipping learners with the skills to manage anxiety, which can significantly improve job performance and overall well-being.

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AboutThisCourse

Given the high levels of stress and pressure in today's fast-paced work environments, the demand for professionals who can handle anxiety effectively is on the rise. This course provides learners with evidence-based strategies and techniques to manage anxiety, enhancing their resilience and adaptability in the face of challenges. By completing this course, learners will develop a deep understanding of the underlying causes of performance anxiety and acquire practical skills to manage it effectively. These skills are highly transferable and can be applied in various professional settings, making learners more attractive to employers and opening up new career advancement opportunities.

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CourseDetails

• Understanding Performance Anxiety
• Anatomy of Performance Anxiety
• The Psychology of Performance Anxiety
• Physical Techniques for Managing Performance Anxiety
• Cognitive Techniques for Handling Performance Anxiety
• Mindfulness and Meditation in Performance Anxiety Management
• Performance Anxiety in Specific Contexts (e.g. public speaking, music performance, sports)
• Developing a Personalized Performance Anxiety Management Plan
• Case Studies in Performance Anxiety Handling

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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GRADUATE CERTIFICATE IN PERFORMANCE ANXIETY HANDLING
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London School of International Business (LSIB)
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05 May 2025
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