Postgraduate Certificate in Mastering Performance Fear
-- ViewingNowThe Postgraduate Certificate in Mastering Performance Fear is a comprehensive course designed to help learners overcome the crippling effects of performance anxiety. This certification focuses on developing essential skills to excel in high-pressure situations, making it highly relevant for professionals in various industries.
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โข Understanding Performance Fear: Causes & Effects
โข Identifying & Overcoming Performance Anxiety
โข Mindfulness & Meditation Techniques for Performers
โข Building Confidence: Tools & Techniques
โข The Power of Positive Thinking: Overcoming Negative Self-Talk
โข Goal-Setting & Visualization Strategies
โข Physiological Techniques: Breathing & Relaxation
โข Handling High-Pressure Situations: Strategies & Coping Mechanisms
โข The Role of Mental Health in Performance: Self-Care & Seeking Support
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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