Professional Certificate in Stage Anxiety Strategies

Name: Professional Certificate in Stage Anxiety Strategies
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The Professional Certificate in Stage Anxiety Strategies is a comprehensive course designed to equip learners with evidence-based techniques to manage and overcome stage fright. This course is crucial for individuals in public-speaking roles, such as teachers, corporate leaders, performers, and presenters.

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AboutThisCourse

It addresses the growing industry demand for confident and skilled communicators, capable of engaging audiences and leading teams effectively. Throughout the course, learners will develop essential skills in self-awareness, relaxation, visualization, and positive self-talk. They will also gain practical experience in creating personalized coping plans to manage anxiety and boost confidence. By completing the course, learners will be better prepared to advance their careers, excel in high-pressure situations, and inspire others through impactful communication.

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CourseDetails

• Understanding Stage Anxiety: Definition, Causes, and Effects
• Recognizing and Measuring Stage Anxiety
• Developing a Personalized Stage Anxiety Management Plan
• Breathing Techniques for Reducing Stage Anxiety
• Progressive Muscle Relaxation for Performers
• Visualization and Mental Rehearsal Strategies
• Building Confidence and Self-Esteem for Stage Performance
• Coping with Distractions and Negative Thoughts
• Pre-Performance Routines and Rituals
• Overcoming Chronic Stage Fright and Performance Anxiety Disorder

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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PROFESSIONAL CERTIFICATE IN STAGE ANXIETY STRATEGIES

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London School of International Business (LSIB)

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05 May 2025

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