Graduate Certificate in Performance Anxiety Fear Management
-- ViewingNowThe Graduate Certificate in Performance Anxiety Fear Management is a comprehensive course that addresses the growing need for professionals to manage anxiety and stress in high-pressure work environments. This certificate program equips learners with essential skills to excel in their careers by teaching evidence-based strategies to help individuals and organizations overcome performance anxiety and fear.
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โข Understanding Performance Anxiety: Fear, Causes, and Effects
โข Principles of Fear Management and Psychology
โข Techniques for Relaxation and Mindfulness in Performance
โข Cognitive Behavioral Strategies for Performance Anxiety Management
โข Physical Conditioning for Stress Reduction and Resilience
โข The Role of Imagery and Visualization in Performance
โข Performance Anxiety in Different Contexts (e.g. Music, Sports, Public Speaking)
โข Developing a Personalized Performance Anxiety Management Plan
โข Ethical and Professional Considerations in Performance Anxiety Coaching
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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