Graduate Certificate in Whole30 Mindful Eating
-- ViewingNowThe Graduate Certificate in Whole30 Mindful Eating is a comprehensive course designed to equip learners with the essential skills needed to excel in the health and wellness industry. This program focuses on the importance of mindful eating and its role in promoting overall well-being, making it highly relevant in today's health-conscious society.
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โข Introduction to Mindful Eating & Whole30 Philosophy
โข Understanding Macro and Micronutrients
โข Whole30 Approved Foods & Meal Planning
โข Mindful Eating Techniques & Emotional Awareness
โข The Science of Whole30: How It Affects Your Body
โข Breaking Food Addictions & Changing Habits
โข Whole30 Recipes & Cooking Demonstrations
โข Dining Out & Social Events on Whole30
โข Sustaining Mindful Eating Habits Post-Whole30
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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