Graduate Certificate in DASH Nutrition for Teens

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The Graduate Certificate in DASH Nutrition for Teens is a comprehensive course designed to empower health professionals with the latest knowledge and skills in adolescent nutrition. This program focuses on the Dietary Approaches to Stop Hypertension (DASH) eating plan, a proven strategy to improve teen health and prevent chronic diseases.

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AboutThisCourse

In an era of rising childhood obesity and related health issues, there is increasing demand for experts who can deliver effective nutrition education to teenagers. This course equips learners with the tools to promote health and well-being among adolescents, providing a unique career advancement opportunity. Through this program, learners will gain a deep understanding of the DASH nutrition principles, adolescent nutritional needs, and strategies for promoting healthy eating habits. They will also develop essential skills in communication, counseling, and program planning, preparing them for success in various health-related roles.

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CourseDetails

• DASH Nutrition Basics: An introduction to the DASH (Dietary Approaches to Stop Hypertension) nutrition plan, including its benefits and how it can improve teen health.
• Adolescent Nutritional Needs: Understanding the unique nutritional needs of teenagers and how to ensure they get the right balance of nutrients.
• DASH Nutrition Meal Planning: Practical tips and guidelines for planning and preparing DASH-compliant meals for teenagers.
• Incorporating DASH into School and Social Life: Addressing the challenges of following a healthy diet in a school and social environment, and providing strategies for success.
• DASH Nutrition and Exercise: Exploring the relationship between the DASH diet and physical activity, and its impact on teen health and well-being.
• Overcoming Common DASH Nutrition Challenges: Providing solutions to common barriers to following the DASH diet, such as taste preferences, cultural differences, and cost.
• DASH Nutrition for Teens with Special Dietary Needs: Addressing the specific nutritional needs of teenagers with dietary restrictions, such as vegetarians, vegans, and those with food allergies.
• Monitoring and Evaluating DASH Nutrition Adherence: Teaching techniques for tracking and evaluating compliance with the DASH diet, and making adjustments as needed.
• DASH Nutrition for Lifelong Health: Emphasizing the importance of a healthy diet in adolescence and beyond, and providing guidance on how to maintain a DASH-compliant diet for a lifetime.

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  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • DigitalCertificate
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GRADUATE CERTIFICATE IN DASH NUTRITION FOR TEENS
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London School of International Business (LSIB)
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05 May 2025
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