Undergraduate Certificate in Performance Anxiety in Sports
-- ViewingNowThe Undergraduate Certificate in Performance Anxiety in Sports is a specialized course that addresses a common challenge faced by athletes worldwide. This certificate course highlights the importance of mental health in sports, teaching learners how to identify, manage, and overcome performance anxiety.
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โข Understanding Performance Anxiety in Sports: An Overview
โข Physiological and Psychological Aspects of Performance Anxiety
โข Assessment and Measurement of Performance Anxiety in Athletes
โข Cognitive-Behavioral Techniques for Managing Performance Anxiety
โข Mindfulness and Relaxation Strategies for Athletes
โข Performance Enhancement Strategies: From Theory to Practice
โข Case Studies in Performance Anxiety Management
โข Ethical Considerations in Performance Anxiety Intervention
โข Best Practices for Building a Resilient Mindset in Sports
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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