Graduate Certificate in Mitigating Sports Performance Anxiety
-- ViewingNowThe Graduate Certificate in Mitigating Sports Performance Anxiety is a crucial course designed to equip learners with the skills to help athletes manage and overcome anxiety. This program's importance lies in its focus on mental health, a critical yet often overlooked aspect of sports performance.
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โข Understanding Sports Performance Anxiety: Causes & Effects
โข Identifying & Measuring Sports Performance Anxiety
โข The Psychology of Sports Performance & Anxiety
โข Mitigation Techniques for Sports Performance Anxiety
โข Mindfulness & Meditation in Sports Performance Anxiety Management
โข Cognitive Behavioral Therapy for Sports Performance Anxiety
โข Physical Exercises & Relaxation Techniques for Athletes
โข Developing Resilience & Mental Toughness in Sports
โข Case Studies: Successful Mitigation of Sports Performance Anxiety
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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