Graduate Certificate in Overcoming Anxiety during Examinations
-- ViewingNowThe Graduate Certificate in Overcoming Anxiety during Examinations is a focused course designed to empower learners with the necessary skills to manage test-taking anxiety and optimize academic performance. This certificate course underscores the importance of mental well-being in academic and professional settings, as high levels of anxiety can hinder success and growth.
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โข Understanding Anxiety: Causes, Symptoms, and Effects
โข Examination Anxiety: Identification and Prevalence
โข Developing a Growth Mindset: Overcoming Fear of Failure
โข Strategies for Effective Time Management and Organization
โข Mindfulness and Relaxation Techniques for Test Anxiety
โข Strengthening Cognitive Skills: Improving Memory and Concentration
โข Building Resilience: Bouncing Back from Setbacks
โข Positive Self-Talk and Affirmations: Boosting Confidence
โข Nutrition, Sleep, and Exercise: Supporting a Healthy Mind and Body for Exams
โข Seeking Support: Utilizing Resources and Networks during Examinations
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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