Postgraduate Certificate in Yoga for spiritual awakening
-- ViewingNowThe Postgraduate Certificate in Yoga for Spiritual Awakening is a comprehensive course designed to empower learners with the spiritual and professional skills required in the modern yoga industry. This course emphasizes the importance of spiritual growth and self-realization through yoga practices, meditation, and mindfulness techniques.
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โข History and Philosophy of Yoga: An in-depth study of the origins, evolution, and philosophies that form the foundation of yoga. Understanding the traditional principles of yoga and their relevance to modern spiritual awakening.
โข Asanas for Spiritual Growth: Exploring various yoga asanas (postures) that facilitate spiritual development and awakening. Emphasis on proper alignment, breath, and meditation in asana practice.
โข Pranayama and Meditation: Mastering the art of breath control and meditation techniques to enhance prana (life force energy) and facilitate spiritual awakening.
โข Yoga Nidra and Deep Relaxation: Learning Yoga Nidra, a guided deep relaxation technique, to access the subconscious mind and promote spiritual growth.
โข Chakra System and Energetic Healing: Understanding the subtle energy system in the human body, including the chakras, their functions, and techniques for balancing and healing.
โข Mantras and Sacred Sounds: Exploring the power of mantras, sacred sounds, and vibrations for spiritual awakening and transformation.
โข Ayurveda and Yogic Lifestyle: Studying the principles of Ayurveda, the sister science of yoga, and incorporating them into daily life to support spiritual growth and balance.
โข Yoga Ethics and Code of Conduct: Examining the ethical principles and code of conduct for yoga practitioners, emphasizing the importance of integrity and ethical behavior in spiritual practice.
โข Teaching Methodologies and Practicum: Developing skills for teaching yoga for spiritual awakening, including lesson planning, sequencing, and hands-on adjustments, with a focus on safe and effective instruction.
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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