Professional Certificate in Balance Training for Boxing
-- ViewingNowThe Professional Certificate in Balance Training for Boxing is a comprehensive course designed to enhance the skills of fitness trainers, boxing coaches, and fitness enthusiasts. This course emphasizes the importance of balance in boxing, which is crucial for both performance and safety.
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โข Unit 1: Introduction to Balance Training in Boxing
โข Unit 2: Importance of Balance in Boxing Techniques
โข Unit 3: Anatomy of Balance and Stability in Human Body
โข Unit 4: Balance Assessment and Measurement for Boxers
โข Unit 5: Core Strengthening Exercises for Better Balance
โข Unit 6: Balance Drills and Exercises for Boxing Training
โข Unit 7: Incorporating Balance Training in Boxing Routine
โข Unit 8: Preventing Common Balance-Related Injuries in Boxing
โข Unit 9: Advanced Balance Techniques for Competitive Boxers
โข Unit 10: Case Studies: Real-Life Examples of Balance Training in Boxing
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
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- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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