Graduate Certificate in Circuit Training for Balance

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The Graduate Certificate in Circuit Training for Balance is a comprehensive course designed to equip learners with the essential skills needed to excel in the fitness industry. This certificate program focuses on the importance of balance training in circuit classes, making it highly relevant in today's fitness landscape.

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AboutThisCourse

With an increasing demand for fitness professionals who can design and lead safe, effective, and engaging circuit training sessions, this course provides learners with the knowledge and practical skills to meet that demand. Throughout the course, learners will explore the physiological principles of balance training, circuit training program design, and safety considerations. They will also gain hands-on experience in leading circuit training classes and providing individualized feedback to participants. By completing this course, learners will be well-prepared to advance their careers in the fitness industry, with the skills and confidence needed to create and lead dynamic, balanced circuit training programs.

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CourseDetails

• Balance Foundation & Assessment: Understanding the fundamentals of balance, assessing balance abilities and limitations.
• Circuit Training Design: Designing safe and effective circuit training programs for balance improvement.
• Strength Training for Balance: Utilizing strength training exercises to enhance balance and stability.
• Flexibility & Balance: Exploring the relationship between flexibility and balance, and incorporating stretching techniques into circuit training.
• Proprioception & Balance: Understanding the role of proprioception in balance and incorporating proprioceptive exercises into circuit training.
• Functional Training for Balance: Applying circuit training principles to improve balance in daily activities and sports.
• Balance Training Equipment: Utilizing various training tools and equipment for balance improvement.
• Advanced Balance Training: Progressing balance training programs for advanced trainees, incorporating plyometrics and power movements.
• Assessing Balance Progress: Evaluating balance improvements and adjusting circuit training programs accordingly.

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
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GRADUATE CERTIFICATE IN CIRCUIT TRAINING FOR BALANCE
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London School of International Business (LSIB)
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05 May 2025
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