Graduate Certificate in Performance Anxiety and Its Effects

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The Graduate Certificate in Performance Anxiety and Its Effects is a crucial course that addresses the pervasive issue of performance anxiety in various fields such as sports, arts, and business. This program's importance lies in its ability to equip learners with evidence-based strategies to manage anxiety, thereby improving their performance and overall well-being.

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AboutThisCourse

In today's competitive world, the demand for professionals who can effectively manage performance anxiety is high. This course provides learners with the necessary skills to meet this demand, making them attractive candidates for career advancement in their respective industries. Through this certificate course, learners will gain a comprehensive understanding of the physiological, cognitive, and emotional aspects of performance anxiety. They will also develop practical skills in relaxation techniques, cognitive restructuring, and mindfulness, which are essential in managing anxiety and enhancing performance. By the end of this course, learners will be equipped with the knowledge and skills to excel in high-pressure situations, giving them a competitive edge in their careers.

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CourseDetails

• Understanding Performance Anxiety: Definition, Prevalence, and Causes
• Physiological Responses to Performance Anxiety
• Cognitive and Emotional Effects of Performance Anxiety
• Performance Anxiety in Different Domains (e.g., Sports, Music, Public Speaking)
• Assessment and Diagnosis of Performance Anxiety
• Evidence-Based Treatments for Performance Anxiety (e.g., Cognitive-Behavioral Therapy, Mindfulness-Based Interventions, Systematic Desensitization)
• Prevention Strategies for Performance Anxiety
• Case Studies and Real-World Applications
• Ethical Considerations in Performance Anxiety Treatment

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £90
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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GRADUATE CERTIFICATE IN PERFORMANCE ANXIETY AND ITS EFFECTS
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London School of International Business (LSIB)
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05 May 2025
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