Undergraduate Certificate in Age-Based Flexibility Training

Name: Undergraduate Certificate in Age-Based Flexibility Training
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The Undergraduate Certificate in Age-Based Flexibility Training is a comprehensive course that caters to the growing industry demand for fitness professionals who can design and implement effective exercise programs for people of all ages. This course emphasizes the importance of understanding the physiological changes that occur with aging, and how to adapt exercise programs accordingly.

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AboutThisCourse

As the population ages, there is an increasing need for fitness professionals with specialized skills to help older adults maintain their independence, mobility, and overall health. This course equips learners with the essential skills to design safe, effective, and age-appropriate exercise programs that can make a real difference in the lives of their clients. By completing this course, learners will have a deep understanding of the aging process and how it affects exercise prescription, and will be able to design and implement exercise programs that are tailored to the unique needs and goals of older adults. This course is an excellent way for fitness professionals to expand their skillset, increase their value to employers, and advance their careers in the growing field of age-based flexibility training.

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CourseDetails

• Introduction to Age-Based Flexibility Training
• Anatomy and Physiology of Aging
• Age-Specific Flexibility Assessments
• Flexibility Training Techniques for Older Adults
• Program Design for Age-Based Flexibility Training
• Overcoming Challenges in Age-Based Flexibility Training
• Age-Related Changes in Flexibility and Mobility
• Injury Prevention and Risk Management in Older Adults
• Designing Flexibility Programs for Special Populations
• Best Practices in Age-Based Flexibility Training

CareerPath

The Undergraduate Certificate in Age-Based Flexibility Training offers various exciting career paths in the UK. This 3D pie chart highlights some of the top roles, their demand, and relevance in the industry. Personal Trainer: 45% of the market demand As a certified personal trainer specializing in age-based flexibility, you can help clients of all ages improve their flexibility, strength, and overall fitness. The average salary ranges from £20,000 to £40,000 per year. Physiotherapist: 25% of the market demand Physiotherapists work closely with clients to manage their physical health and mobility, often prescribing exercises and stretches to improve flexibility. The average salary ranges from £24,000 to £40,000 per year. Geriatric Care Specialist: 18% of the market demand Geriatric care specialists focus on the unique needs of elderly clients, including flexibility and mobility concerns. The average salary ranges from £25,000 to £45,000 per year. Health Educator: 12% of the market demand Health educators promote healthy lifestyles and well-being through education and awareness campaigns. They may work in various settings, including hospitals, clinics, and community organizations. The average salary ranges from £22,000 to £35,000 per year. Note: The percentages in the 3D pie chart are not based on actual data but are used for illustrative purposes only.

EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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TwoThreeHoursPerWeek
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UNDERGRADUATE CERTIFICATE IN AGE-BASED FLEXIBILITY TRAINING

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London School of International Business (LSIB)

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05 May 2025

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