Postgraduate Certificate in Mindfulness Solutions for Teen Stress
-- ViewingNowThe Postgraduate Certificate in Mindfulness Solutions for Teen Stress is a comprehensive course designed to equip learners with essential skills to tackle the escalating issue of teen stress. This course emphasizes the significance of mindfulness as a powerful tool to enhance mental health and emotional well-being among teenagers.
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โข Unit 1: Introduction to Mindfulness & Teen Stress
โข Unit 2: Mindfulness Techniques for Managing Stress
โข Unit 3: The Science Behind Mindfulness & Mental Health
โข Unit 4: Cultivating Self-Compassion in Teens
โข Unit 5: Mindful Communication for Teens
โข Unit 6: Mindfulness in the Classroom: Strategies for Educators
โข Unit 7: Overcoming Barriers to Mindfulness Practice
โข Unit 8: Designing Mindfulness Programs for Teens
โข Unit 9: Ethical Considerations in Mindfulness Teaching
โข Unit 10: Sustaining Mindfulness Practice in Everyday Life
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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