Postgraduate Certificate in Hockey Player Plyometrics
-- ViewingNowThe Postgraduate Certificate in Hockey Player Plyometrics is a comprehensive course designed to equip learners with the essential skills needed to excel in the field of hockey training and coaching. This certificate program emphasizes the importance of plyometrics in enhancing hockey players' power, speed, and agility, making it a critical course for any serious hockey training professional.
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โข Introduction to Hockey Player Plyometrics
โข Understanding Plyometric Training
โข Hockey-Specific Plyometric Exercises
โข Biomechanics and Kinetics in Hockey Plyometrics
โข Designing a Hockey Player Plyometric Program
โข Assessing Hockey Player Performance for Plyometric Training
โข Periodization in Hockey Player Plyometrics
โข Injury Prevention and Rehabilitation through Plyometrics
โข Nutrition and Recovery for Optimal Plyometric Performance
โข Case Studies and Practical Applications in Hockey Player Plyometrics
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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