Undergraduate Certificate in Stress Psychology
-- ViewingNowThe Undergraduate Certificate in Stress Psychology is a comprehensive course that explores the psychological factors associated with stress and its impact on mental health. This certificate program highlights the importance of understanding and managing stress in various professional and personal settings.
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โข Introduction to Stress Psychology
โข Understanding Stress and Its Impact on Mental Health
โข Theories and Models of Stress and Coping
โข Biological Basis of Stress
โข Stress Management Techniques
โข Mindfulness and Meditation for Stress Reduction
โข Cognitive Behavioral Approaches to Stress Management
โข Group and Family Approaches to Stress Management
โข Assessment and Treatment of Stress-Related Disorders
โข Research Methods in Stress Psychology
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