Graduate Certificate in Multi-Joint Plyometric Training
-- ViewingNowThe Graduate Certificate in Multi-Joint Plyometric Training is a comprehensive course designed to equip fitness professionals with the advanced knowledge and skills necessary to enhance athletic performance and reduce the risk of injury. This certificate program focuses on the biomechanics, assessment, and prescription of multi-joint plyometric exercises, making it an essential addition to any fitness professional's skillset.
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GBP £ 140
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โข Multi-Joint Plyometric Theory & Principles
โข Assessment & Evaluation in Plyometric Training
โข Designing Multi-Joint Plyometric Programs
โข Advanced Plyometric Techniques for Upper & Lower Body
โข Biomechanics of Multi-Joint Plyometrics
โข Neuromuscular Training for Power & Explosiveness
โข Injury Prevention & Rehabilitation in Plyometrics
โข Practical Applications of Multi-Joint Plyometrics in Sports
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