Postgraduate Certificate in Overcoming Seasonal Affective Disorder
-- ViewingNowThe Postgraduate Certificate in Overcoming Seasonal Affective Disorder is a comprehensive course designed to equip learners with essential skills to address this prevalent mental health issue. With the increasing recognition of mental health in the workplace, there is a growing demand for professionals who can help individuals manage and overcome Seasonal Affective Disorder (SAD).
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โข Understanding Seasonal Affective Disorder (SAD): Definition, Causes, and Prevalence
โข Recognizing SAD Symptoms and Diagnostic Criteria
โข The Role of Light Therapy in Overcoming SAD
โข Cognitive Behavioral Therapy (CBT) for Seasonal Affective Disorder
โข Lifestyle Changes and Self-Care Strategies for Overcoming SAD
โข Nutritional Approaches to Alleviating SAD Symptoms
โข Pharmacological Treatments for Seasonal Affective Disorder
โข Monitoring Progress and Managing SAD Recurrence
โข Special Topics: Addressing SAD in Specific Populations (e.g., Children, Adolescents, Elderly)
โข Capstone Project: Developing a Personalized SAD Management Plan
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