Postgraduate Certificate in Understanding Performance Anxiety
-- ViewingNowThe Postgraduate Certificate in Understanding Performance Anxiety is a specialized course designed to equip learners with the essential skills to manage and reduce performance anxiety in various fields, such as music, sports, and public speaking. This course is crucial in helping professionals excel in their careers, as performance anxiety can significantly impact an individual's performance and success.
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GBP £ 140
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โข Understanding Performance Anxiety: An Introduction
โข Anatomy of Performance Anxiety: Causes and Effects
โข The Psychology of Peak Performance and Anxiety
โข Physical Techniques for Managing Performance Anxiety
โข Mental Techniques for Overcoming Performance Anxiety
โข Mindfulness and Meditation for Performance Stress Reduction
โข Cognitive Behavioral Therapy Approaches to Performance Anxiety
โข Performance Anxiety in Different Fields (Music, Sports, Public Speaking)
โข Developing Resilience and Coping Strategies for Performance Anxiety
โข Case Studies: Successful Management of Performance Anxiety
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