Professional Certificate in Managing Performance Stress
-- ViewingNowThe Professional Certificate in Managing Performance Stress is a crucial course designed to equip learners with essential skills to manage stress and optimize performance in professional settings. In today's fast-paced work environment, stress management is a highly sought-after skill, with 40% of workers reporting that job stress negatively affects their productivity and performance.
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GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Stress and Its Impact on Performance
โข Identifying Sources of Performance Stress
โข Developing a Personalized Stress Management Plan
โข Building Resilience and Emotional Intelligence
โข Time Management and Organization Techniques for Reducing Stress
โข Effective Communication and Conflict Resolution Skills
โข Nutrition, Exercise, and Lifestyle Habits for Stress Reduction
โข Mindfulness and Meditation Techniques for Managing Stress
โข Creating a Positive Work Environment to Minimize Stress
โข Monitoring and Evaluating Stress Management Strategies
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