Professional Certificate in Keto for Older Adults
-- ViewingNowThe Professional Certificate in Keto for Older Adults is a comprehensive course that caters to the growing demand for specialized nutrition and wellness programs for the elderly population. This certificate program emphasizes the importance of the ketogenic diet as a viable option for managing various health conditions in older adults.
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GBP £ 140
GBP £ 202
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โข Understanding Ketosis and its Benefits for Older Adults
โข Keto-Friendly Nutrition for Seniors: Foods to Emphasize and Avoid
โข Implementing a Keto Meal Plan for Older Adults: Recipes and Shopping Lists
โข Navigating Social Situations and Dining Out on the Keto Diet
โข Keto Supplementation for Seniors: MCT Oil, Exogenous Ketones, and Electrolytes
โข Monitoring Progress: Testing Ketone Levels and Tracking Health Markers
โข Exercise and the Keto Diet: Fitness Recommendations for Older Adults
โข Potential Challenges and Solutions: Managing Medications, Digestive Issues, and Energy Levels
โข Long-Term Success Strategies: Building Sustainable Habits and Overcoming Plateaus
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