Professional Certificate in Ballerina Balance Training
-- ViewingNowThe Professional Certificate in Ballerina Balance Training is a comprehensive course designed to enhance physical balance and stability skills, particularly for those in the dance and performing arts industry. This program emphasizes the importance of balance and stability in preventing injuries and improving performance, making it a critical course for aspiring and seasoned dancers alike.
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โข Basic Ballerina Stances & Positions
โข Plie & Tendu Techniques
โข Developing Core Strength & Stability
โข Ballerina Balance Training for Pointe Work
โข Advanced Balance Exercises: Arabesque & Attitude
โข Ballerina Posture & Alignment
โข Balance Training for Turns & Pirouettes
โข Incorporating Ballerina Balance Training into Full Combinations
โข Progressions in Ballerina Balance Training
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