Professional Certificate in Plyometric Strategies for Coaches
-- ViewingNowThe Professional Certificate in Plyometric Strategies for Coaches is a comprehensive course designed to enhance the skills and knowledge of coaches in the field of plyometrics. This course emphasizes the importance of efficient and safe plyometric training techniques to improve athletic performance and reduce the risk of injuries.
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GBP £ 140
GBP £ 202
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โข Understanding Plyometrics
โข History and Background of Plyometrics
โข Principles and Benefits of Plyometrics
โข Biomechanics of Plyometric Movements
โข Plyometric Exercises and Techniques
โข Program Design and Planning for Plyometric Training
โข Safety Considerations and Injury Prevention
โข Assessing Plyometric Performance and Progress
โข Integrating Plyometrics into Overall Coaching Strategy
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