Graduate Certificate in Stress Reduction Therapy
-- ViewingNowThe Graduate Certificate in Stress Reduction Therapy is a comprehensive course designed to equip learners with essential skills in managing and reducing stress. This certificate program underscores the importance of stress reduction in today's fast-paced world, where stress and anxiety are prevalent in many professional settings.
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GBP £ 140
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โข Stress Management Techniques
โข Understanding Stress and Its Impact
โข Mindfulness-Based Stress Reduction
โข Cognitive Behavioral Strategies for Stress Reduction
โข Physiology of Stress and Relaxation
โข Meditation and Guided Imagery for Stress Reduction
โข Psychoeducation in Stress Reduction Therapy
โข Group and Individual Stress Reduction Interventions
โข Assessment and Evaluation in Stress Reduction Therapy
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