Graduate Certificate in Total Core Circuit Training
-- ViewingNowThe Graduate Certificate in Total Core Circuit Training is a comprehensive course designed to equip fitness professionals with the latest knowledge and skills in circuit training. This certificate course emphasizes the importance of a strong core, functional training, and high-intensity interval training (HIIT), which are highly sought after in the industry.
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โข Total Core Circuit Training Fundamentals
โข Anatomy and Physiology of the Core
โข Designing Effective Core Circuit Training Programs
โข Safety and Injury Prevention in Core Circuit Training
โข Assessing Client's Core Strength and Fitness Levels
โข Advanced Core Circuit Training Techniques
โข Exercise Progressions and Regressions for Core Training
โข Programming and Periodization in Total Core Circuit Training
โข Core Training for Sports Performance Enhancement
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