Postgraduate Certificate in Sports Mindfulness Training
-- ViewingNowThe Postgraduate Certificate in Sports Mindfulness Training is a comprehensive course designed to equip learners with essential skills for career advancement in the sports industry. This course emphasizes the importance of mindfulness in sports, teaching students how to apply mindfulness techniques to enhance athletic performance, reduce stress, and improve focus.
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GBP £ 140
GBP £ 202
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Here are the essential units for a Postgraduate Certificate in Sports Mindfulness Training:
โข Mindfulness Fundamentals in Sports
โข The Science of Mindfulness and Performance
โข Mindful Breathing and Relaxation Techniques for Athletes
โข Overcoming Athletic Stress and Anxiety through Mindfulness
โข Mindful Communication for Coaches and Athletes
โข Mindful Imagery and Visualization in Sports
โข Cultivating Resilience and Focus through Mindfulness
โข Ethics and Mindfulness in Sports Coaching
โข Mindfulness-Based Interventions for Sports Injuries and Rehabilitation
โข Research Methods and Evaluation in Sports Mindfulness Training
These units cover a range of topics and skills essential for professionals seeking to apply mindfulness practices in the sports context, from understanding the underlying science and principles to developing practical skills and interventions, and evaluating their impact.
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