Postgraduate Certificate in Buddhist Psychology for Everyday Living
-- ViewingNowThe Postgraduate Certificate in Buddhist Psychology for Everyday Living is a comprehensive course that bridges the gap between modern psychology and ancient Buddhist wisdom. This program emphasizes the importance of mindfulness, emotional intelligence, and mental well-being in personal and professional life.
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GBP £ 140
GBP £ 202
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โข Introduction to Buddhist Psychology – exploring the fundamental principles of Buddhist psychology and their application to everyday living.
โข The Four Noble Truths – understanding the Buddha's core teaching and its relevance to modern life, including the nature of suffering and the path to liberation.
โข The Five Aggregates – examining the Buddhist concept of the self and the impermanence of our experiences, leading to a greater sense of peace and contentment.
โข Mindfulness & Meditation – cultivating present-moment awareness and developing a regular meditation practice to enhance well-being and reduce stress.
โข Emotion Regulation – utilizing Buddhist psychology techniques to manage and transform difficult emotions, fostering emotional intelligence and resilience.
โข Compassion & Loving-Kindness – nurturing a compassionate and loving attitude towards oneself and others, based on the Buddhist principles of metta and karuna.
โข Ethical Living – exploring the Buddhist precepts and their role in promoting harmony and happiness in our relationships and communities.
โข Dependent Origination – delving into the complex Buddhist doctrine of interdependent co-arising, gaining insights into the nature of reality and the causes of suffering.
โข Wisdom & Insight – deepening one's understanding of the ultimate truth (prajna) and applying this wisdom to daily life, leading to greater clarity and freedom.
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