Graduate Certificate in Behavioural Therapy for Insomnia
-- ViewingNowThe Graduate Certificate in Behavioural Therapy for Insomnia is a comprehensive course designed to equip learners with the essential skills needed to address the growing issue of insomnia. This course is vital in an industry where the demand for mental health professionals is on the rise, and insomnia is a prevalent condition affecting millions worldwide.
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โข Understanding Insomnia: Definition, Prevalence, and Impact
โข The Science of Sleep: Physiology and Neurobiology
โข Behavioural Therapy Techniques for Insomnia
โข Cognitive Behavioral Therapy for Insomnia (CBT-I)
โข Assessment and Diagnosis of Insomnia Disorder
โข Sleep Hygiene and Lifestyle Management
โข Stimulus Control Therapy for Insomnia
โข Sleep Restriction Therapy
โข Relaxation Training and Mindfulness-based Interventions for Insomnia
โข Case Formulation and Treatment Planning in Behavioural Sleep Medicine
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