Graduate Certificate in Maternal Self-Care Techniques
-- ViewingNowThe Graduate Certificate in Maternal Self-Care Techniques is a comprehensive course designed to empower healthcare professionals with the essential skills and knowledge to support maternal health and well-being. This program highlights the importance of self-care in reducing maternal stress, anxiety, and depression while improving overall health outcomes for mothers and their families.
7,480+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Maternal Psychological Well-being: This unit will cover the importance of mental health during pregnancy and postpartum, including stress management and self-compassion techniques.
โข Physical Self-Care for Pregnant Women: This unit will focus on exercises, nutrition, and relaxation techniques for pregnant women to ensure their physical well-being.
โข Postpartum Recovery Techniques: This unit will cover self-care practices to support physical and emotional recovery after childbirth, including rest, hydration, and gentle exercise.
โข Breastfeeding Self-Care: This unit will cover techniques for breastfeeding self-care, including proper positioning, managing discomfort, and expressing milk.
โข Maternal Self-Care in Special Circumstances: This unit will address self-care practices for pregnant women and new mothers facing high-risk pregnancies, multiple births, or other challenging circumstances.
โข Building a Support System: This unit will cover the importance of building a support system and how to communicate self-care needs to partners, family members, and healthcare providers.
โข Mindfulness and Meditation for Maternal Self-Care: This unit will introduce mindfulness and meditation techniques for managing stress, anxiety, and promoting overall well-being during pregnancy and postpartum.
โข Incorporating Self-Care into Daily Life: This unit will provide practical strategies for integrating self-care practices into daily routines for pregnant women and new mothers.
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